Weigh In record (no journal entry) for 01 March 2013
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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342 kcal
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Fat: 0.73g | Prot: 15.36g | Carb: 69.06g.
Breakfast: Apples, Superfood (Micronutrient Fruit Juice Drink). Snacks/Other: Water, Nonfat Blueberry Greek Yogurt. more...
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gaining 0.8 lb a week
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justunder200's weight history
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