Rangdrol's Journal, 16 September 2008

Well, two weeks later and I gained weight, because I am not watching closely enough... i will have to do better at consuming ONLY 1200 per day!

170.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



Rangdrol's weight history


Rangdrol's Recent Activity

Rangdrol's Own Activity

No recent activity.

Rangdrol's Buddies

No recent activity.

Other Member Diet Recent Activity

King in the North recorded a Journal Entry and a Weigh In at 250.9 lb.
coreymom40 supported Ayngel's Journal Entry.
freagle77 recorded a Weigh In at 234.4 lb.
s. a. ch. updated their Food Diary.
dannifatso recorded a Journal Entry and a Weigh In at 147.6 lb.
Luke Lewiston recorded a Weigh In at 188.1 lb.
RDavidson recorded a Weigh In at 150.8 lb.
Leucothea updated their Exercise Diary.