Rangdrol's Journal, 16 September 2008

Well, two weeks later and I gained weight, because I am not watching closely enough... i will have to do better at consuming ONLY 1200 per day!

170.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Rangdrol's weight history

Rangdrol's Recent Activity

Rangdrol's Own Activity

No recent activity.

Rangdrol's Buddies

No recent activity.

Other Member Diet Recent Activity

0alanna0 supported bdmgoggins's Journal Entry.
Mousy1109 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.
buckwheaton recorded a Weigh In at 179.7 lb.
Zxgalm1 updated their Food Diary.
Bippi recorded a Weigh In at 105.8 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.