Cricketbuffy's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
176.4 lb Lost so far: 4.0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2010:
1206 kcal Fat: 32.93g | Prot: 65.86g | Carb: 172.03g.   Breakfast: herbalife shake, whole milk. Lunch: aloe, Chicken Breast in Creamy Tomato Sauce. Dinner: herbalife. Snacks/Other: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, fresh & easy strawberry lemonaide. more...
on diet Cricketbuffy's own diet   losing 14.0 lb a week

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