Weigh In record (no journal entry) for 02 September 2010
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176.4 lb
Lost so far: 4.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1206 kcal
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Fat: 32.93g | Prot: 65.86g | Carb: 172.03g.
Breakfast: whole milk, herbalife shake. Lunch: Chicken Breast in Creamy Tomato Sauce, aloe. Dinner: herbalife. Snacks/Other: fresh & easy strawberry lemonaide, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. more...
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losing 14.0 lb a week
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