Weigh In record (no journal entry) for 01 March 2013
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122.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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955 kcal
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Fat: 27.78g | Prot: 56.57g | Carb: 135.90g.
Breakfast: Bananas. Lunch: Mild Reduced Fat Cheddar Cheese, Romaine Lettuce, Mexican Cheese, Cajun Style Chicken Breast, Mild Reduced Fat Cheddar Cheese, Broccoli Slaw. Snacks/Other: Quaker Cinnamon Roll Soft Baked Bars, Quaker Cinnamon Roll Soft Baked Bars. more...
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gaining 7.5 lb a week
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josie570's weight history
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