Weigh In record (no journal entry) for 01 March 2013
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236.1 lb
Lost so far: 92.3 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1128 kcal
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Fat: 56.19g | Prot: 57.93g | Carb: 100.04g.
Lunch: Carrot Cake with Icing, Steak Quesadilla, Asparagus, Sliders, Cheese Biscuit, Deviled Egg, Baked or Broiled Fish, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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losing 18.9 lb a week
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inmsweantitrust's weight history
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