danswezy's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
171.8 lb Lost so far: 33.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2010:
2395 kcal Fat: 50.63g | Prot: 119.70g | Carb: 281.26g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Lunch: baked cheetos flamin' hot, CHOLULA HOT SAUCE, Onions, FF OVN RSTD TURKEY BREAST, 2% sliced medium Cheddar cheese, White Mint Truffle Bar, earthgrains multi-grain thin bun. Dinner: All Natural Ranch Yogurt Dressing, Petite Sirah Wine, Onions, American Lettuce Blend, New Orleans Style Red Beans & Rice, Cheddar or American Cheese (Reduced Fat, Pasteurized), Santa Fe Style Tortilla Strips, Sugar Snap Peas, Whole Baby Carrots, Whole Baby Cob Corn, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, lawry's sweet & sour bbq sauce. Snacks/Other: Cheez-It Baked Snack Crackers, Extra Dark Handmade Pretzels, Golden Greek Deli Sliced Peperoncini. more...
on diet LAP-BAND® System   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

alezaragoza supported tcsergio's Journal Entry.
dtmota updated their Exercise Diary.
johnjclifford recorded a Weight Entry at 231.2 lb.
turningthirty recorded a Weight Entry at 251.6 lb.
hunterrider recorded a Weight Entry at 154.0 lb.
Verw recorded a Journal Entry and a Weight Entry at 186.6 lb.
Kte78 recorded a Weight Entry at 162.5 lb.
AKWay recorded a Journal Entry and a Weight Entry at 135.5 lb.