Weigh In record (no journal entry) for 01 March 2013
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218.7 lb
Lost so far: 12.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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4849 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 3 hours and 30 minutes, Desk Work - 9 hours, Housework - 30 minutes, Driving - 1 hour, Tennis - 1 hour, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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agravet's weight history
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