Weigh In record (no journal entry) for 01 March 2013
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282.6 lb
Lost so far: 35.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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2786 kcal
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Fat: 137.45g | Prot: 139.90g | Carb: 253.78g.
Breakfast: bacon, water, carbmaster banana cream pie. Lunch: carbmaster raspberry yogurt, tomatoes, Dijon Honey Mustard Dressing (Packet), shredded carrot, Grilled Chicken, Marzetti Buttermilk Ranch Packet, water, Lettuce. Dinner: Ice Cream Sandwich, Macaroni or Noodles with Cheese, White Sweet Corn (Cream Style, Canned), Strawberry & Pecan Salad, Cooked Broccoli (Fat Not Added in Cooking), Bacon, Chicken Breast. more...
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losing 16.8 lb a week
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