Clf05c's Journal, 01 March 2013

Davie home pants 7:30 am
113.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1987 kcal Fat: 56.50g | Prot: 122.00g | Carb: 297.00g.   Breakfast: MultiVites Gummy Vitamins, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Tomato Ketchup, Egg Beaters - Original, Nonfat Vanilla Greek Yogurt, Natural Yogurt Spread, Frozen Blueberries, Light Wheat Bread, Sugar Free French Vanilla Coffee Creamer. Lunch: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Better'n Peanut Butter, Chocolate Chip VitaMuffins,  Brunswick stew, Corn on the Cob, Southern Green Beans, Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Smart Pop! Kettle Korn. more...
gaining 5.6 lb a week

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