Weigh In record (no journal entry) for 02 September 2010
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172.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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549 kcal
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Fat: 26.34g | Prot: 17.77g | Carb: 72.30g.
Breakfast: go lean chocolate caramel. Lunch: artichoke salad. Snacks/Other: saltines, via coffee, monster. more...
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losing 3.5 lb a week
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