Weigh In record (no journal entry) for 01 March 2013
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122.2 lb
Lost so far: 7.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1580 kcal
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Fat: 60.66g | Prot: 48.87g | Carb: 170.00g.
Breakfast: melon, pineapple, creamer, strawberries. Lunch: marzetti veggie dip, raw broccoli, Jimmy John's Roast beef, chocolate chip cookie kroger. Dinner: Tagalongs, Snack Cracker, Cheddar Cheese, Provolone Cheese, Baby Carrots, Chicken Noodle Soup. Snacks/Other: Moscato, peanut butter cookie kroger . more...
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losing 5.6 lb a week
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sashpaw's weight history
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