Weigh In record (no journal entry) for 01 March 2013
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178.3 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2013:
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1413 kcal
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Fat: 61.46g | Prot: 182.98g | Carb: 34.26g.
Lunch: Chicken Breast Tenderloins, Chicken Breast Tenderloins, 100 Calorie Snack Pack, mustard. Dinner: Hillshire Ultra Thin Roast Beef, MP Casein, hollandaise sauce, asparagus, Chicken Sausage Smoked Mozzarella with Artichoke and Garlic, t-bone. Snacks/Other: fish oil simply right, Pistachios, All Natural Rich Roast Chunky Peanut Butter. more...
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losing 14.7 lb a week
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