yerffej's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
205.4 lb Lost so far: 14.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2010:
2204 kcal Fat: 86.48g | Prot: 114.15g | Carb: 238.49g.   Breakfast: Pure Cane Sugar, Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Spaghetti with Tomato Sauce and Meatballs, Chicken Noodle Soup Mix (Dry, Dehydrated). more...
steady weight

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