Kelcraw's Journal, 16 September 2008

Weigh In record (no journal entry) for 16 September 2008
144.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2008:
1483 kcal Fat: 42.48g | Prot: 34.03g | Carb: 205.39g.   Breakfast: becel, CHEEZ WHIZ, cream, toast. Lunch: butter, Minestrone Soup, dinner roll. Dinner: vadalia onion salad dressing, hot dog bun, Turkey Frankfurter . Snacks/Other: fibre one, Fruitsations, pringles, beer. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Bethlauren8 supported DairyFarmersWife's Journal Entry.
jamaciamon recorded a Weigh In at 184.4 lb.
Melynda recorded a Weigh In at 207.0 lb.
karbear45 recorded a Weigh In at 208.0 lb.
garrymalone recorded a Weigh In at 215.4 lb.
kristy1826 recorded a Weigh In at 190.8 lb.
skinny4life updated their Food Diary.
Sandy Baker recorded a Weigh In at 230.5 lb.