dbarta's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
206.8 lb Lost so far: 18.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
2079 kcal Fat: 94.48g | Prot: 95.73g | Carb: 184.92g.   Breakfast: Strawberry Julius Fruit Drink (Large), hashbrowns, eggs, ham, english muffin, hollandaise sauce. Dinner: small onion ring dairy queen, hot dog dairy queen, double cheeseburger dairy queen. more...
losing 0.6 lb a week

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