Weigh In record (no journal entry) for 28 February 2013
Diet Calendar Entries for 28 February 2013:
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1171 kcal
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Fat: 18.27g | Prot: 105.76g | Carb: 148.45g.
Breakfast: Mountain Dew (12 oz Can), fat free miracle whip, sara lee bread, egg whites. Lunch: Pita Pocket Thins, cottage cheese, lettuce, chicken breast, Light Italian Dressing. Dinner: chicken breast, Light Italian Dressing, lettuce, pita pocket thins. Snacks/Other: Mountain Dew (12 oz Can). more...
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1871 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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