sashpaw's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
123.0 lb Lost so far: 6.6 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1249 kcal Fat: 42.61g | Prot: 44.74g | Carb: 154.95g.   Breakfast: oatmeal, moo moos creamer, celery, creamy peanut butter kroger. Lunch: turkey pepperoni kroger, Small Curd Cottage Cheese 4% Milkfat. Dinner: pretzel twists kroger, pineapple, strawberry, raw broccoli, veggies and dip, jimmy john's tuckey tom. Snacks/Other: double chocolate chip cookie kroger, mascato wine. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sashpaw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.