Weigh In record (no journal entry) for 28 February 2013
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1216 kcal
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Fat: 42.65g | Prot: 56.42g | Carb: 91.20g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: panetini, Virtuous Chicken Salad. Dinner: tortilla chips, guacamole, cheese, tortilla, chicken breast, beer. more...
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gaining 9.8 lb a week
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serinde's weight history
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