yeagermarci's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
172.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
442 kcal Fat: 3.74g | Prot: 15.75g | Carb: 87.61g.   Breakfast: Grape-Nuts Cereal. Lunch: Flour Tortilla, Instant Brown Rice, Refried Beans (Canned), Diced Tomatoes. more...

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Marc.Haddad recorded a Weigh In at 188.9 lb.
lmgeis recorded a Journal Entry and a Weigh In at 189.0 lb.
seld5 recorded a Weigh In at 159.4 lb.
gccompt recorded a Weigh In at 195.0 lb.
pedler64 recorded a Weigh In at 225.0 lb.
chesgreen recorded a Journal Entry and a Weigh In at 238.4 lb.
Brko19 recorded a Weigh In at 162.7 lb.
its_time_to_change recorded a Weigh In at 194.4 lb.