Weigh In record (no journal entry) for 28 February 2013
|
161.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2013:
|
2098 kcal
|
Fat: 36.07g | Prot: 57.62g | Carb: 380.94g.
Breakfast: egg whites, orange juice, corn pops, Instant Oatmeal, grapefruit, milk, hormel hash. Lunch: coke, mcdouble. Dinner: corn bread, banquet pie, rc cola, bean soup. more...
|
|
1779 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaz1945's weight history
|