Weigh In record (no journal entry) for 15 September 2008
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276.0 lb
Lost so far: 2.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2008:
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1283 kcal
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Fat: 20.22g | Prot: 90.10g | Carb: 196.72g.
Breakfast: meal replacement bar. Lunch: raw zucchini, raw carrots, turkey, tomatoes, tomatoes, rice. Dinner: asparagus, tomatoes, tomatoes, zucchini, steak. Snacks/Other: ginger snaps, chapman's frozen yogurt, strawberries, Silhouette 0% Yogurt, watermelon. more...
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gaining 2.3 lb a week
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auntshell's weight history
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