Weigh In record (no journal entry) for 27 February 2013
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180.8 lb
Lost so far: 39.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1156 kcal
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Fat: 43.07g | Prot: 60.63g | Carb: 145.77g.
Breakfast: eggs. Lunch: cara cara orange, brownberry sandwich thins, smuckers strawberry preserves, Chunky Peanut Butter (with Salt). Dinner: butter, sister schuberts dinner yeast rolls, carrots, tyson grilled & ready fully cooked chicken breast strips, broccoli. more...
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losing 1.9 lb a week
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