PaganMeagan's Journal, 01 September 2010

Weigh In record (no journal entry) for 01 September 2010
167.2 lb Lost so far: 12.8 lb.    Still to go: 22.2 lb.    Diet followed 100%.

Diet Calendar Entry for 01 September 2010:
1532 kcal Fat: 65.26g | Prot: 55.95g | Carb: 192.05g.   Breakfast: coffee, honey oats with strawberries. Lunch: can tuna oil, salad. Dinner: taco bell taco salad. Snacks/Other: Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate), Cow Pals Mild Cheddar Snack Cheese, water, APPLE. more...
losing 9.1 lb a week

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