Shelly222's Journal, 27 February 2013

192.4 lb Lost so far: 8.2 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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727 kcal

Fat: 20.20g | Prot: 29.10g | Carb: 96.00g.   Breakfast: Natural Applesauce. Lunch: Ranch Dressing, Romaine Lettuce, Classic Caesar Croutons. Dinner: Hamburger Rolls, Mama Rosie's Cheese Ravioli 36 pack, Three Cheese Italian Pasta Sauce, Ground Beef. more...

2126 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...