goldminner's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
241.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
273 kcal Fat: 9.05g | Prot: 19.15g | Carb: 31.93g.   Breakfast: Sunny D Tangy Original, Bell Peppers, Shredded Medium Cheddar Cheese, Real Egg Product, Sliced Tomatoes (3 Slices), Cooked Young Green Onion. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

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