catmountainblue's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
186.0 lb Lost so far: 13.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1412 kcal Fat: 38.02g | Prot: 45.14g | Carb: 236.83g.   Breakfast: 2% Fat Milk, Coffee with Cream and Sugar, multi grain cheerios. Lunch: deli turkey slice, Shredded Mozzarella Cheese, Flour Tortilla, mayo, Red Leaf Lettuce. Dinner: Red Tomatoes (Stewed, Canned), Egg Noodles (Enriched, Cooked), Dry Grated Parmesan Cheese, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Snacks/Other: Calcium Magnesium Zinc, 7UP (Can), Chocolate Chip Cookie, Tap Water. more...
2407 kcal Activities & Exercise: Desk Work - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Housework - 45 minutes, Walking (slow) - 2/mph - 1 hour, Shoveling - 10 minutes, Resting - 11 hours and 45 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for catmountainblue's own diet



catmountainblue's weight history


catmountainblue's Recent Activity

catmountainblue's Own Activity

No recent activity.

catmountainblue's Buddies

No recent activity.

Other Member Diet Recent Activity

MummyRivett commented on Twinky74's Journal Entry.
komiandi commented on Mími05's Weigh In.
Linet1970 updated their Food Diary.
Yolindav commented on their Weigh In.
ennuks recorded a Weigh In at 140.0 lb.
venus tsolmon recorded a Weigh In at 125.7 lb.
AlisaE recorded a Weigh In at 156.6 lb.
Motte29 recorded a Weigh In at 243.8 lb.