lapbandchick's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
176.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
841 kcal Fat: 19.96g | Prot: 45.95g | Carb: 111.67g.   Breakfast: fat free milk, Kellogg's special k. Lunch: balsamic vinegar+olive oil, baked salmon , tomato, lettuce, babybel. Dinner: organic honey, laughing cow original light, cracker. Snacks/Other: green apple. more...

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