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Lady1ra
Journal
27 Feb 13
Lady1ra's Journal, 27 February 2013
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Weigh In record (no journal entry) for 27 February 2013
200.2 lb
Lost so far:
37.8 lb
.
Still to go:
60.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2013:
1275 kcal
Fat: 50.68g | Prot: 56.46g | Carb: 152.93g.
Breakfast:
On The Go Metabolism Peach Mango Green Tea.
Lunch:
celery, Thousand Island Salad Dressing, boiled egg, salad, Chicken Breast (Skin Not Eaten).
Dinner:
chick-fil-a waffle, Chicken Nuggets (12 Count), chick-fil-a lemonade.
Snacks/Other:
lindor.
more...
2260 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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