Lady1ra's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
200.2 lb Lost so far: 37.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1275 kcal Fat: 50.68g | Prot: 56.46g | Carb: 152.93g.   Breakfast: On The Go Metabolism Peach Mango Green Tea. Lunch: celery, Thousand Island Salad Dressing, boiled egg, salad, Chicken Breast (Skin Not Eaten). Dinner: chick-fil-a waffle, Chicken Nuggets (12 Count), chick-fil-a lemonade. Snacks/Other: lindor. more...
2260 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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