fischy's Journal, 01 September 2010

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Weigh In record (no journal entry) for 01 September 2010

263.4 lb Lost so far: 2.0 lb. Still to go: 93.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2010:

1827 kcal

Fat: 111.16g | Prot: 52.62g | Carb: 217.49g. Breakfast: Peanut Butter, banana. Lunch: Turkey Club Wrap. Dinner: Cheese Pizza. Snacks/Other: Extra Light Olive Oil, Diet Coke, Oil Popped White Popcorn, Extra Light Olive Oil. more...

4366 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 6 hours, Resting - 6 hours, Sleeping - 6 hours. more...

losing 14.0 lb a week

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fischy's Journal, 01 September 2010

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