fredmugs's Journal, 27 February 2013

Missed my stretch goal for today by 0.2 lbs. Wanted to take today off but not until I go below 205.

Diet Calendar Entries for 27 February 2013:
1488 kcal Fat: 50.66g | Prot: 152.01g | Carb: 86.33g.   Breakfast: onion, orange bell pepper, Cumberland Gap Ham, Creighton Brothers Large Eggs. Lunch: Met-Rx Chocolate Roasted Peanut. Dinner: Beer - West Sixth IPA, Kroger Sauerkraut, Artesan Fresh Sea Salt Pork Loin. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
3505 kcal Activities & Exercise: Recumbent Bike - 1 hour, Upright Bike - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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