relz's Journal, 01 September 2010

Shooting for the middle of a normal BMI for my height. I'm very close, but there is a holiday weekend approaching....

144.0 lb Lost so far: 26.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

on diet relz's own diet

relz's weight history

	updated their Exercise Diary.
	updated their Food Diary.
	recorded a journal and a weigh in at 141.0 lb.
	updated their Exercise Diary.

	zothan84 and free_bird are now buddies.
	thalie11 updated their Food Diary.
	CH002591 recorded a journal.
	Jillian04 recorded a weigh in at 145.8 lb.

	KayseaLove recorded a weigh in at 182.0 lb.
	OsuzieQ added Biz319's Potato Soup recipe to their cook book.
	JenniT updated their Exercise Diary.
	Celeste Kruger recorded a weigh in at 174.2 lb.
	madhusudhan k v recorded a weigh in at 67.0 lb.
	yerdua replied to Susan H's Challenge post - I've decided my goals. Have you?.
	FullaBella commented on The Blue Box's journal.
	krgchq updated their Exercise Diary.