Maria Lakey's Journal, 27 February 2013

I haven't lost much in the past two weeks, but that's because I took a whole week off and ate whatever I wanted. I am back on track running, weight lifting, and eating right. Looking forward to hitting my goal by the end of April...I hope :)
120.5 lb Lost so far: 9.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1361 kcal Fat: 55.09g | Prot: 81.64g | Carb: 138.32g.   Breakfast: craisins, quaker oatmeal original packet, coffee, splenda, walnuts. Lunch: baken-ets pork skins, light progresso soup. Dinner: Potato Dinner Rolls, Butter, Red Potatoes (Flesh and Skin), Beef Steak. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Marshmallows, Milk Chocolate Kisses. more...
1874 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Stretching (yoga) - 5 minutes, Housework - 35 minutes, Desk Work - 9 hours, Driving - 1 hour, Weight Training (moderate) - 25 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Maria Lakey's own diet   losing 0.1 lb a week

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thynes recorded a Weigh In at 143.2 lb.

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Zxgalm1 recorded a Weigh In at 198.4 lb.
xDarKnight recorded a Weigh In at 159.4 lb.
Scout1idf supported eschiesser's Weigh In.
myawethinTICself supported cparker's Weigh In.
441fp recorded a Weigh In at 159.4 lb.
claudiafoussard recorded a Weigh In at 140.0 lb.
andreshdz11 recorded a Weigh In at 116.8 lb.
potatoc recorded a Weigh In at 152.4 lb.