Weigh In record (no journal entry) for 27 February 2013
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205.2 lb
Lost so far: 6.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1284 kcal
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Fat: 14.39g | Prot: 59.38g | Carb: 208.66g.
Breakfast: Blueberries, Organic Fat Free Milk, Special K, Cup of coffee. Lunch: Baby Carrots, Organic 2% Cottage Cheese, kims magic pop, Organic Tomato Soup. Dinner: Blackberries, Blueberries, Raspberries, marzetti whole grain croutons, Angel Food Cake, Organic Hearts of Romaine, 365 organic light Caesar dressing, Baked Tostitos Scoops, Chicken Taco Chili. Snacks/Other: Organic Mango Slices, Light Beer, Light Garlic & Herb Cheese Wedges, Special K Cracker Chips - Sea Salt. more...
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losing 3.5 lb a week
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