Weigh In record (no journal entry) for 27 February 2013
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218.8 lb
Lost so far: 43.6 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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545 kcal
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Fat: 11.57g | Prot: 43.93g | Carb: 71.39g.
Breakfast: Clif Bar - Chocolate Chip Peanut Crunch, Coffee. Lunch: Classic Balsamic Dressing, 100% Whole Wheat Whole Grain Bread, Lower Sodium Oven Roasted Turkey Breast, Dusseldorf Mustard (Condiment), Organic Spring Mix, Broccoli Slaw, Fajita Chicken Strips. more...
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losing 11.2 lb a week
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