yeagermarci's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
172.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
477 kcal Fat: 9.19g | Prot: 21.95g | Carb: 79.47g.   Breakfast: Grape-Nuts Cereal. Lunch: Romaine Garden Salad Mix, Seasoned Croutons, Brussels Sprouts, Olives, Baby Carrots. Dinner: Firm Tofu, Swiss Chard. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for yeagermarci's own diet

yeagermarci's weight history

yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on snezica's Journal Entry.
John10251 recorded a Weigh In at 156.4 lb.
tricityhomes recorded a Weigh In at 203.2 lb.
Dat36 updated their Food Diary.
Kevin Homestead updated their Food Diary.
Pmdreptile recorded a Weigh In at 344.0 lb.
tonynandrea recorded a Weigh In at 170.4 lb.
ronelmeyy recorded a Weigh In at 246.9 lb.