yeagermarci's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
172.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
477 kcal Fat: 9.19g | Prot: 21.95g | Carb: 79.47g.   Breakfast: Grape-Nuts Cereal. Lunch: Baby Carrots, Brussels Sprouts, Romaine Garden Salad Mix, Olives, Seasoned Croutons. Dinner: Swiss Chard, Firm Tofu. more...
on diet yeagermarci's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

maeday42 recorded a Journal Entry and a Weight Entry at 271.0 lb.
mipiace54 supported jackieb18's Journal Entry.
Maine coon updated their Food Diary.
mohdmashoor recorded a Weight Entry at 191.8 lb.
VeggieJunkie supported abbadabba's Weight Entry.
warrenwinter commented on KThompson12's Journal Entry.
abbadabba recorded a Weight Entry at 160.0 lb.
sunnykate updated their Food Diary.