jenrose82's Journal, 01 September 2010

Yay! 30 pounds down today. Time for new pictures! :)
227.0 lb Lost so far: 30.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2010:
943 kcal Fat: 46.07g | Prot: 86.05g | Carb: 68.62g.   Breakfast: medifast fruit and nut bar. Lunch: Low-Carb Sag Paneer. Dinner: Low Carb Asian Slaw, 2% String Cheese Sticks. Snacks/Other: Chocolate Mint Crunch Meal Bar, Parmesan Cheese Puffs, Peanut Butter Crunch Bar. more...
3925 kcal Activities & Exercise: Housework - 5 hours, Driving - 2 hours, Bowling - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Medifast  


Congrats, keep up the good work! 
01 Sep 10 by member: thesov
Yay!!!!! Thirty pounds is a lot of weight to be down. Can't wait to see pics.  
01 Sep 10 by member: FRY120


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Medifast

jenrose82's weight history

jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

raitchison recorded a Weigh In at 212.0 lb.
Dzewski recorded a Weigh In at 279.3 lb.
JWad121 recorded a Journal Entry and a Weigh In at 177.8 lb.
skinnyjinny recorded a Weigh In at 149.4 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.
Bluecafe recorded a Weigh In at 164.4 lb.
mammasix recorded a Weigh In at 151.0 lb.
Sue4j recorded a Weigh In at 200.4 lb.