BobMciu's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
454 kcal Fat: 10.54g | Prot: 31.46g | Carb: 65.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Muscle Milk Protein Plus, Organic Golden Flax Meal, Classic Malt Mix. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.

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Luke Lewiston recorded a Weigh In at 193.1 lb.
firemike36 recorded a Weigh In at 248.0 lb.
Quick1967 recorded a Weigh In at 198.0 lb.
JanetRedmond recorded a Weigh In at 141.2 lb.
Nadia876 recorded a Weigh In at 200.4 lb.
Pterath commented on ruthshuman's Journal Entry.
Chazwj1127 recorded a Weigh In at 142.5 lb.
kathrynronie recorded a Weigh In at 100.0 lb.