Weigh In record (no journal entry) for 27 February 2013
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208.0 lb
Lost so far: 20.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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3232 kcal
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Fat: 106.46g | Prot: 92.92g | Carb: 468.68g.
Breakfast: Chocolate Croissant, Kit Kat Candy Bar, Coco-Cola Classic (12 oz), American Cheese, Toasted White Bread, Fried Egg, Bacon. Lunch: Heineken Beer, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Dinner: Chips Ahoy! Original, 2% Fat Milk, Chocolate Syrup, Coco-Cola Classic (12 oz). more...
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2298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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