cmores's Journal, 01 September 2010

Weigh In record (no journal entry) for 01 September 2010
149.9 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
90 kcal Fat: 2.50g | Prot: 1.00g | Carb: 17.00g.   Breakfast: Fiber One Chewy Bars. more...
on diet cmores's own diet   gaining 0.4 lb a week

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