Weigh In record (no journal entry) for 27 February 2013
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194.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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2437 kcal
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Fat: 48.03g | Prot: 156.63g | Carb: 302.15g.
Breakfast: carrot, banana, Source 0% Yogurt, milk, Shreddies, Sugar, 2% Fat Milk. Lunch: tangerine, oh yeah, granola bar, crab. Dinner: potato, ground veal. Snacks/Other: wine. more...
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3092 kcal
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Activities & Exercise:
Shoveling - 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 4 hours and 30 minutes, Housework - 1 hour, Driving - 2 hours. more...
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steady weight
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me too 456's weight history
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