Weigh In record (no journal entry) for 01 September 2010
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260.2 lb
Lost so far: 36.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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460 kcal
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Fat: 14.00g | Prot: 14.00g | Carb: 67.00g.
Breakfast: Low Fat Fruit & Grain Cereal Bar - Mixed Berry, Original Coffee Creamer. Lunch: Lean Gourmet Chicken Alfredo Florentine. more...
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losing 11.2 lb a week
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