Tlkohl's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013

Diet Calendar Entries for 26 February 2013:
604 kcal Fat: 20.19g | Prot: 27.24g | Carb: 78.64g.   Breakfast: Cranberry-Grape Juice (Bottled), Water, Coffee with Cream and Sugar. Dinner: Tomato Sauce, Pinto Beans (Mature Seeds, Canned), Onions, Tomatoes, Extra Lean Ground Beef, Thick Cut Bacon. more...
1715 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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