Kattgirls's Journal, 01 September 2010

160.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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401 kcal

Fat: 10.42g | Prot: 37.77g | Carb: 44.74g.   Breakfast: stevia, yerba tea, coffee. Lunch: melba toast, cucumber, strawberries. Dinner: strawberries, melba toast, chicken breast, asparagus. more...

2225 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...