Weigh In record (no journal entry) for 26 February 2013
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166.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 February 2013:
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1640 kcal
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Fat: 54.21g | Prot: 71.11g | Carb: 210.38g.
Breakfast: Whole Milk, bacon eggs toast. Lunch: Fruit Salad (without Citrus Fruits), Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwich. Dinner: Beef Stew with Potatoes in Tomato-Based Sauce, sweet potatoes, limas and corn, brown and serve roll. Snacks/Other: veggie soup, Cheese Crackers (with Cheese Filling, Sandwich Type). more...
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ferggie's weight history
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