Weigh In record (no journal entry) for 26 February 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1545 kcal
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Fat: 82.81g | Prot: 102.43g | Carb: 104.01g.
Breakfast: almond milk, whey protein. Lunch: Butterfinger Pieces in Milk Chocolate, pink lady apple, sargento pepper jack, hummus, pastrami, baby carrots, red pepper, avocado, turkey. Dinner: fage yogurt, sour cream, onion, avocado, cherry tomatos, cheese, ground beef . more...
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steady weight
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