stoppingthecycle's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
148.0 lb Lost so far: 16.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1671 kcal Fat: 14.28g | Prot: 49.29g | Carb: 194.63g.   Breakfast: Coffee, Milk (Fat Free or Skim, Calcium Fortified), Sugar, Red Tomatoes, Egg White, baby bella mushroom, broccoli, S&W Pinto Beans, Grated Taco Cheese blend, smart tortilla. Dinner: Red Onions, Reduced Guilt Brownies, Kale, Mashed Potato. Snacks/Other: Red Table Wine. more...
2375 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 7 hours. more...
on diet stoppingthecycle's own diet   losing 1.0 lb a week

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stoppingthecycle recorded a Weight Entry at 137.0 lb.
stoppingthecycle recorded a Weight Entry at 136.0 lb.
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Following

Kirs recorded a Weight Entry at 177.8 lb.
SunnieDillard recorded a Weight Entry at 184.0 lb.
Lea Petsch recorded a Weight Entry at 242.5 lb.
HCB supported Judyrose1997's Journal Entry.

Other Member Diet Recent Activity

BittenKittenX recorded a Weight Entry at 197.8 lb.
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paupey recorded a Weight Entry at 169.9 lb.
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dENISE cONNOLLY recorded a Weight Entry at 152.4 lb.
AdamansTemplum recorded a Weight Entry at 196.9 lb.
ApacheTiger37 supported veloeddy's Journal Entry.
johnnelson1 recorded a Weight Entry at 180.2 lb.