stoppingthecycle's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
148.0 lb Lost so far: 16.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1671 kcal Fat: 14.28g | Prot: 49.29g | Carb: 194.63g.   Breakfast: Sugar, Egg White, S&W Pinto Beans, Milk (Fat Free or Skim, Calcium Fortified), Red Tomatoes, baby bella mushroom, smart tortilla, broccoli, Coffee, Grated Taco Cheese blend. Dinner: Reduced Guilt Brownies, Kale, Mashed Potato, Red Onions. Snacks/Other: Red Table Wine. more...
2375 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 7 hours. more...
on diet stoppingthecycle's own diet   losing 1.0 lb a week

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stoppingthecycle recorded a Weigh In at 152.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 151.5 lb.
stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 148.0 lb.

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HCB commented on Barbara OConnor's Journal Entry.

Other Member Diet Recent Activity

dorindam59 supported Pterath's Journal Entry.
eze1976 supported ericjohnson's Weigh In.
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belnfit updated their Food Diary.
backtopoolschool recorded a Weigh In at 284.0 lb.
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