Doodyer's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010
177.8 lb Lost so far: 7.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2010:
1614 kcal Fat: 37.75g | Prot: 44.40g | Carb: 101.19g.   Breakfast: Active Lifestyle Yogurt - Blueberry. Lunch: Potato Chips (Salted), The Veganini Panini. Dinner: Petite Sirah Wine, Roasted Carrots, Roasted Potatoes, Pork Loin (Tenderloin). Snacks/Other: Martini. more...
2811 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Doodyer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.