joysolm's Journal, 26 February 2013

joysolm's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2013

144.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 February 2013:

442 kcal

Fat: 13.83g | Prot: 30.81g | Carb: 56.32g. Breakfast: almond milk, super greens, spinach, Syntha-6 Protein Powder. Lunch: Butternut Squash Soup. more...

2363 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 55 minutes, Desk Work - 6 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

joysolm's weight history

view complete history

joysolm's Journal, 26 February 2013

Submit a Comment

Other Related Links

Members

joysolm's weight history