Weigh In record (no journal entry) for 26 February 2013
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153.7 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1434 kcal
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Fat: 45.94g | Prot: 53.93g | Carb: 193.72g.
Breakfast: clementine, tea. Lunch: tomato, greek dressing kens, mixed salad greens, chicken. Dinner: jif peanut butter, apple, banana, marys gone crackers, imagine butternut soup. Snacks/Other: brownie, beer michelob ultra, blueberry yogurt pretzels. more...
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gaining 0.0 lb a week
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