yeagermarci's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
173.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
830 kcal Fat: 14.29g | Prot: 29.07g | Carb: 151.13g.   Breakfast: Grape-Nuts Cereal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Swedish Fish. Dinner: Romaine Garden Salad Mix, Thin Mints, Cherry Peppers, Spinach, Firm Tofu, Roasted Red Peppers, Artichoke Hearts, Italian Sausage & Fire-Roasted Veggie Pizza. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

audreychatham added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
GlamorousD joined group 5:2 Lifestyle.
ahmedmdiab and oofster are now buddies.
madanjen recorded a Journal Entry and a Weigh In at 199.2 lb.
rose brauning updated their Food Diary.
lsteph1 recorded a Weigh In at 173.0 lb.
aunttrudy recorded a Weigh In at 156.0 lb.
peterseaford recorded a Weigh In at 227.1 lb.