yeagermarci's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
173.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
830 kcal Fat: 14.29g | Prot: 29.07g | Carb: 151.13g.   Breakfast: Grape-Nuts Cereal. Lunch: Swedish Fish, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Roasted Red Peppers, Italian Sausage & Fire-Roasted Veggie Pizza, Cherry Peppers, Thin Mints, Romaine Garden Salad Mix, Artichoke Hearts, Firm Tofu, Spinach. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

elizajk recorded a Weigh In at 149.2 lb.
Rockiesfan commented on lettygaylor's Journal Entry.
Subzero7 recorded a Weigh In at 273.0 lb.
Greeneyes007 commented on their Journal Entry.
akate81 recorded a Weigh In at 284.6 lb.
Sabina Na recorded a Weigh In at 172.0 lb.
alkush recorded a Weigh In at 144.2 lb.
razorx recorded a Weigh In at 184.0 lb.